Juice Anyone?

Hello! So this morning I made an absolutely delicious juice to star my day off!  I assembled the last of the produce I had on hand and got juicing.  What I concocted was a refreshing change of flavor, the sweetness of the carrots was in perfect harmony with the grapefruit, not to mention how alkalizing, vitamin-rich, and downright delicious this juice is!  Get ready to pump yourself full of vitamin C, calcium and beta-carotene to list a few nutrients. . .  (Whoops, apparently my phone is incorporating checkerboard patterns on my pictures now!)

Grapefruit Carrot Zinger

1 Grapefruit, peeled
1 Lemon, not peeled
1-2 Apples
1 bunch Kale
10-15 Carrots

The amount of carrots and apples you use simply depends on your taste preference, or how badly your eyes are craving beta-carotene.  Goodbye coffee, hello juice!!

In Joy,

Michael

Hello!

HELLO WORLD!


I'm Michael, and I'll be your tour guide on our trip through fitness, food, and fun!  I'm an active 21 year old, and I don't eat meat. or dairy!  Actually, I'm vegan, although I much prefer to explain everything I will ever encompass in this blog as "living a healthy, active lifestyle".  I'll be sharing recipes, news related to health/food, as well as any interesting travels or projects I may be working on!


In Joy,


Michael